Affirmation Library

Nathan Duff Nathan Duff

Joy

“Find joy in everything you choose to do. Every job, relationship, home . . . it’s your responsibility to love it, or change it.” - Chuck Palahniuk

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Self Criticism

“The vocabulary of one’s self-criticism is so impoverished and clichéd. We are at our most stupid in our self-hatred.” - Adam Phillips

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Compassion

“Kindness begins with the understanding that we all struggle.” – Charles Glassman

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Courage

“The opposite of courage in our society is not cowardice…it's conformity.” - Earl Nightingale.

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Resistance

“To yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be. “ - Steven Pressfield

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Conflict Resolution

“We don't get harmony when everybody sings the same note. Only notes that are different can harmonize. The same is true with people.” - Steve Goodier

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Pineal Gland

“The pineal gland is a link between the consciousness of man and the invisible worlds of Nature.” - Manly P. Hall

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Chakra - Crown (Sahasrara)

“Enlightenment or awakening is not the creation of a new state of affairs but the recognition of what already is.” - Alan Watts

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Chakra - Third Eye (Ajna)

“Only in quiet waters do things mirror themselves undistorted. Only in a quiet mind is an adequate perception of the world.” - Hans Margolius

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Chakra - Solar Plexus (Manipura)

“Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it. “ - Vincent Van Gogh

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Improve Memory

“Memories are the architecture of our identity.” – Daniel Kahneman

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Growth Mindset

"Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it." - Buddha

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Achieving Goals

"You can't go back and change the beginning, but you can start where you are and change the ending." - C.S. Lewis

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