“To yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be. “ - Steven Pressfield

“Enthusiasm is common. Endurance is rare.” - Angela Duckworth

"For fast-acting relief, try slowing down." - Lily Tomlin

“It isn’t the things themselves that disturb people, but the judgements that they form about them.”— Epictetus

“The greatest weapon against stress is our ability to choose one thought over another” — William James