Try Sleep Affirmations and Experience Life From a New Perspective

Access more than 2.5k unique pre-recorded affirmations and over 100 playlists targeted at creating positive change

Track your progress toward positive change in your life

Create and record your own affirmations or record any of our preloaded affirmations with your own voice

Take full control of your sleep session and combine your affirmations with ambient music, nature sounds or white noise

Illustration purposes only. Over 50 tracks available

Customise or create your own playlists

Reflective Journaling Enhances self-awareness, clarifies thoughts, and promotes personal growth.

  • Preloaded Prompts designed to elicit self reflection.

  • Capture spontaneous inspirations throughout the day.

  • Review your journey anytime to monitor personal growth.

  • Edit, organize, and add your own prompts to personalize your journaling experience.

  • Define and reflect on your daily goals during your morning or evening sessions.

Sleep well knowing that you will wake up to a better version of yourself