Affirmation Library

S Nathan Duff S Nathan Duff

Self Criticism

“The vocabulary of one’s self-criticism is so impoverished and clichéd. We are at our most stupid in our self-hatred.” - Adam Phillips

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S Nathan Duff S Nathan Duff

Self Worth

"Your value doesn't decrease based on someone's inability to see your worth." - Unknown

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S Nathan Duff S Nathan Duff

Social Anxiety

“He who fears he shall suffer, already suffers what he fears.” ― Michel de Montaigne

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S Nathan Duff S Nathan Duff

Self Sabotage

“We don’t worry about a compass until we’re lost in a wilderness of our own making.” — Craig D. Lounsbrough

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S Nathan Duff S Nathan Duff

Self Love

“Talk to yourself like you would talk to someone you love.” — Brené Brown

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