“Talk to yourself like you would talk to someone you love.” — Brené Brown

“A ruffled mind makes a restless pillow”.

– Charlotte Bronte

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” — Thomas Edison

“The first wealth is health.” - Ralph Waldo Emerson

“Success is the sum of small efforts, repeated day in and day out. ” — Robert Collier

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” - Ayurvedic Proverb

“It isn’t the things themselves that disturb people, but the judgements that they form about them.”— Epictetus

“When things change inside you, things change around you.” —Unknown

“I’m not telling you it is going to be easy. I’m telling you it’s going to be worth it!”- Anonymous

“Just because you hit bottom doesn’t mean you have to stay there.”- Robert Downey Jr.

"We are such stuff as dreams are made on." - William Shakespeare

“The greatest weapon against stress is our ability to choose one thought over another” — William James